Victoria Hoff
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We're All In Agreement: These Are the Best Sweat-Wicking Leggings on the Market
Because workouts can get really hot.
By Victoria Hoff
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10 Foods to Eat for a Happier Period (and 6 to Avoid)
If you get bad cramps, this is a must-read.
By Victoria Hoff
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These 25 Wellness Products Are Selling Like Crazy on Amazon
We hadn't even heard of some of these.
By Victoria Hoff
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Here's How to Indulge Without Screwing Up Your Metabolism
Because we see Halloween candy in your future.
By Victoria Hoff
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Here's What You Need to Know About Fertility in Your 20s
Even if you're not thinking about kids yet.
By Victoria Hoff
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30 Wellness Gift Ideas So Everyone Can Live Their Best Lives Next Year
Make their day.
By Victoria Hoff
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9 Things to Do Now to Keep Your Immunity Boosted All Winter Long
Hold the tissues.
By Victoria Hoff
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This Is What Really Happens to Your Body When You Quit Caffeine
And how to combat the symptoms.
By Victoria Hoff
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31 Things to Do Instead of Checking Your Phone
Give your eyes a break.
By Victoria Hoff
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The Workout Hack That Toned My Arms in 3 Weeks
I'm not kidding.
By Victoria Hoff
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We Tried Them: 8 Yoga Mats That Are Actually Worth the Investment
For every type of practice and preference.
By Victoria Hoff
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Is Sweating Actually Good for Your Skin? We Asked a Dermatologist
The verdict is in.
By Victoria Hoff
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The Best Leggings for Every Kind of Workout
And which to avoid.
By Victoria Hoff
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What Does It Actually Mean to Be a Bad Texter? We Asked a Psychologist
Is it just plain rude?
By Victoria Hoff
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7 Foods That Will Eliminate Your Hangover in Record Time
These actually work.
By Victoria Hoff
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How to Practice Gratitude Without Feeling Like an Instagram Cliché
It's scientist-approved.
By Victoria Hoff
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11 Easy Ways to Practice Self-Love, According to Real Women
Bookmark for a rainy day.
By Victoria Hoff
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How to Cleanse Your Home Without Actually Getting Rid of Anything
Negative energy takes up a lot of space.
By Victoria Hoff
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Pro Tip: Make Home Décor Part of Your Wellness Routine
Build your sanctuary.
By Victoria Hoff
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"Weedwashing" Is the Reason Your CBD Products Might Not Work as Advertised
It's a fine line between science and clever marketing.
By Victoria Hoff
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The Ultimate Essential Oil Guide: Which Ones to Use and for What
Bookmark-worthy.
By Victoria Hoff
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What 5 Editors Always Keep in Their Gym Bags
From face mist to $8 earbuds.
By Victoria Hoff
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The Psychology of Establishing a Good Habit
So you can actually stick to it.
By Victoria Hoff
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The 7 Wellness Trends Worth Knowing About in 2019, According to Industry Experts
Spoiler: CBD isn't going anywhere.
By Victoria Hoff
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This Euphoria-Inducing Drink Actually Made Monday Enjoyable for Me
It's not alcohol, but it'll give you a buzz.
By Victoria Hoff